Training Tips

Articles by Nicholas & Dmitri Trufanov

The articles presented here are for the education and enjoyment of the Systema community. The writers are solely responsible for the content and such content may not completely reflect the views of Russian Martial Art Systema by Vladimir Vasiliev. Any training conducted by you is at your sole risk.

Systema Training Nicholas & Dmitri Trufanov

Systema Crossword Puzzle

by Nicholas & Dmitri Trufanov Published: December 30, 2011

This crossword was created by Nicholas Trufanov. Nicholas is 8 years old and is an active Systema practitioner at Systema Chicago School, directed by Dmitri Trufanov. Dmitri also assisted his son in creating this crossword. Check your Systema knowledge and have fun. To play the online game version:   To receive the answers and/or this crossword as a file attachment, please email your request to: