Training Tips

Articles by Mikhail Ryabko

The articles presented here are for the education and enjoyment of the Systema community. The writers are solely responsible for the content and such content may not completely reflect the views of Russian Martial Art Systema by Vladimir Vasiliev. Any training conducted by you is at your sole risk.

Colonel Mikhail Ryabko is a Systema founder and chief international instructor.


Systema Training Mikhail Ryabko

Systema and Personal Protection

by Mikhail Ryabko Published: February 17, 2017

by Mikhail Ryabko The basis of personal protection is freedom from illusion. The ability to realistically estimate one’s own strengths has saved significantly more lives than aiming to gain skills and techniques. Systema teaches us to not be the cause of our own defeat, to see and have control over the development of dangerous situations, to not give up, and, ultimately, to never lose. At the Summit of Masters seminar, we will carefully consider how to keep calm in stressful situations and how to develop this ability. […]

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