COVID-19 & Class Schedule UDPATESystema HQ Toronto classes for adults and youth are cancelled until March 31, 2020.
In the meantime, please watch Systema Online episodes
|Good Friday||Friday, April 10th, 2020
|Systema Martial Art for Adults||Systema Breathwork Ages 12 & up|
|Monday||7:30 pm - 9:00 pm||6:15 pm - 7:15 pm|
|Tuesday||11:00 am - 12:30 pm||7:30 pm - 9:00 pm|
|Wednesday||7:30 pm - 9:00 pm||6:15 pm - 7:15 pm|
|Thursday||11:00 am - 12:30 pm||7:30 pm - 9:00 pm|
|Friday||7:00 pm - 8:30 pm|
|Saturday||11:15 am - 12:45 pm|
|Systema Martial Art For Youth Ages 8 to 17|
|Tuesday||6:15 pm - 7:15 pm|
|Thursday||6:15 pm - 7:15 pm|
|Saturday||10:00 am - 11:00 am - FAMILY CLASS|
No appointment is necessary to observe or train at any of the classes.
Private and specialized classes can be made by appointment.
To arrange call:
To receive a FREE DVD that previews Systema instruction and training send your postal mailing address to: