Class Schedule

COVID-19 & Class Schedule UDPATE

Systema HQ Toronto classes for adults and youth are cancelled until March 31, 2020.
In the meantime, please watch Systema Online episodes


Holiday Date Closed
Good Friday Friday, April 10th, 2020
Systema Martial Art for Adults Systema Breathwork Ages 12 & up
Monday 7:30 pm - 9:00 pm 6:15 pm - 7:15 pm
Tuesday 11:00 am - 12:30 pm 7:30 pm - 9:00 pm
Wednesday 7:30 pm - 9:00 pm 6:15 pm - 7:15 pm
Thursday 11:00 am - 12:30 pm 7:30 pm - 9:00 pm
Friday 7:00 pm - 8:30 pm
Saturday 11:15 am - 12:45 pm

FOR YOUTH:

Systema Martial Art For Youth Ages 8 to 17
Tuesday 6:15 pm - 7:15 pm
Thursday 6:15 pm - 7:15 pm
Saturday 10:00 am - 11:00 am - FAMILY CLASS


No appointment is necessary to observe or train at any of the classes.
Private and specialized classes can be made by appointment.
To arrange call: (905) 881-4711

To receive a FREE DVD that previews Systema instruction and training send your postal mailing address to:
training@RussianMartialArt.com