On Fighting and Training - Tips from Vladimir Vasiliev
by Joao Carlos Furia Published: August 10, 2012
Joao has shared his notes from Vladimir’s seminars, DVDs and online discussions. HITS, STRIKES, PUNCHES It is next to impossible to be in a real fight and not take a single hit. While studying to deliver strikes based on Systema principles, you learn to pick an ideal distance from your partner, you learn to position your body in a straight and natural position, and you learn to align your arm, wrist and hand along solid lines in a relaxed and comfortable way. As a result, you get powerful and precise punches, and your punches do not injure yourself. […]